Tama-Do Qi Gong of The Light
Friday Mornings 10:30am - 11:30am
£10 per session
(£7.50 for EcoVillage Events Members)
This event is held in the EcoVillage Studio which is on the First Floor above EcoFresh and accessible by stairs in the EcoVillage car park on St Mary's Road.
Qi Gong Standing Tai Chi for well-being and self-empowerment. This is a self practice that can change your life; reducing stress and physical/emotional symptoms, increasing energy levels and empowering you to live your life with clarity and purpose.
Qi Gong is for health and vitality on all levels - physical, emotional, mental and spiritual, its more simple than Tai Chi and suitable for all ages and physical abilities.
This session's instructor - Carrie Mitchell - is a Senior Practitioner and UK Instructor for the Tama-Do Academy, the Academy of Sound, Colour and Chi movement founded by Fabien Maman over 40 years ago. The Tama-do Paradigm is that potential for vibrant health, as well as illness, begins in our subtle energy fields (aura). Acoustic sound, along with colour, Qi Gong (standing Tai Chi), are the most effective tools we can use to dissolve negative energetic patterns and create a resonance between the higher self and the body. This resonance initiates recognition, understanding, restoration, re-centering and finally self healing.
Qi Gong brings most advantage if it is a repeated practice, a course of three or four sessions in succession will bring a more noticeable result.
Please wear soft indoor shoes or thick socks for this event.
In the interest of safety during the pandemic, these sessions will be for a maximum of 8 people. We will update this page when this changes.
Please wear a mask when at EcoVillage. You do not need to wear your mask during the Qi Gong session.