Hatha Flow & Breakfast
Friday Mornings 9:00am - 10:00am
£15 per session
(£13 for EcoVillage Events Members)
Please bring your yoga mat with you.
This event is held in the EcoVillage Studio which is on the First Floor above EcoFresh and accessible by stairs.
Exact breakfast ingredients for each week will be available. Please notify us of any relevant allergies when booking.
45 minute Hatha Flow session to include:
Using your breath to mindfully flow through the sun salutations and postures.
Followed by breakfast provided by Varsha of Mistry Kitchen. The breakfast menu will vary through the seasons, this summer we are offering a delicious Breakfast Bowl with soaked oat and apple bircher, homemade granola, locally grown strawberries, yoghurt, coconut, linseed, sunflower seeds and almond, Unfiltered Vegans sea buckthorn powder, nuts, seeds and peanut butter.
In the interest of safety during the pandemic, these sessions will be for a maximum of 6 people. We will update this page when this changes.
Please wear a mask when at EcoVillage. You do not need to wear your mask during the Yoga session.